In Stage 4 of my 10 part series on the serve I discuss and show you Stage 4 – The Loading Stage S.E.T.S. (Simple-Efficient-Tennis-Solution) – Bend Down and Coil up In this stage – You wil bend down and create a “Bow” shape with your body to store energy – Your body should be in the “Power” […]
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In today’s episode: Question and Answer Part 2, I answer more questions from the survey results. If you have subscribed to the Realtennis Network, you were given the opportunity to take a short survey so i could get to know you a bit better and find out the exact content that you are looking for. This is […]
In Stage 3 of our 10 part series on the serve I talk about Stage 3 – The Release S.E.T.S. (Simple-Efficient-Tennis-Solution) – Arms Go Up and The Knees Go Down Just make sure: 1. The weight should be going down evenly on BOTH feet 2. Arms are staggered 3. The release happens somewhere around shoulder height This is […]
In Stage 2 of our 10 part series on the serve I talk about Stage 2 – Weight Transfer. The weight transfer stage is very simple: S.E.T.S. – Transfer the weight to your back foot Just make sure: 1. You are still comfortably sideways 2. You are still keeping your racquet out in front of […]
Welcome to Stage 1 of my 10-step series on Serving progression. In this 10-part series I will: 1. Give you the Simple-Efficient-Tennis-Solution 2. Give you the details 3. Show these details in a couple of the current top players on tour (Victoria Azerenka and Grigor Dimitrov) We will look at the common denominators of both and […]
In today’s episode: Question and Answer Part 1, I answer each and every question from the survey results. If you have subscribed to the Realtennis Network, you were given the opportunity to take a short survey so i could get to know you a bit better and find out the exact content that you are looking […]
In Part 4 of my Doubles responsibilities series, I cover the responsibilities of the Returner’s Partner. The returner’s partner needs to be able to react to a lot of “Quick” situations that are not in their control. Where an how your partner hits the return will definitely be the decision maker on where you should […]
In todays video I talk about the Returner’s responsibilities. Part 1: The Server – CLICK HERE Part 2: Server’s Partner – CLICK HERE The Returner is in a tough position (on the first serve) 1. Receiving one of the toughest shots 2. Having to be accurate with your answer back But once that first serve is […]
In Part 2 of my four part series on Doubles Responsibilities I talk about the server’s partner. To see Part 1 The Server’s Responsibilities – CLICK HERE The Main goal here is to put pressure on the returner. You can do this by: 1. Where you stand 2. How you move 3. Communicating with your partner […]
In Part I of my four-part series on “Doubles Responsibilities” I talk about the Server and five key responsibilities. Some before the point even starts. S.E.T.S. – Get it in, get the next shot in and don’t miss Following some simple mindsets before the point starts and focusing on some basic principles during the point […]
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